Holly Willoughby's incredible weight loss secrets revealed

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    She stunned fans with her incredible transformation at the Glamour Women Of The Year Awards earlier this week.

    And it has now been revealed that Holly Willoughby achieved her incredible weight loss and toned up her enviable size 12 curves thanks to weekly Pilates sessions at her own home.

    The This Morning presenter, 36, has been training with Lynne Robinson, director of top London fitness studio, Body Control Pilates, The Sun Online reports.

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    In great shape: Holly Willoughby achieved her incredible weight loss and toned up her enviable size 12 curves thanks to weekly Pilates sessions at her own home, according to a new report 

    In great shape: Holly Willoughby achieved her incredible weight loss and toned up her enviable size 12 curves thanks to weekly Pilates sessions at her own home, according to a new report 

    Mother-of-three Holly – who welcomed her youngest son Chester in 2014 – has reportedly been focusing on her core strength and her stomach thanks to exercise including assisted curl ups.

    Lynne told the paper: ‘Holly had postnatal matt work classes which concentrated on strengthening and toning her core.

    ‘The exercises would have also helped strengthen the pelvic floor which can loosen after pregnancy, as well as help trim the waist and flatten the stomach.’

    The Pilates coach has also helped singer Paloma Faith get back into shape following the birth of her first child.

    Toning up: The This Morning presenter, pictured in 2013, has been training with Lynne Robinson, director of top London fitness studio, Body Control Pilates

    Toning up: The This Morning presenter, pictured in 2013, has been training with Lynne Robinson, director of top London fitness studio, Body Control Pilates

    Toning up: The This Morning presenter, pictured in 2013, has been training with Lynne Robinson, director of top London fitness studio, Body Control Pilates

    Holly previously confessed she was secretive about her fitness regime and diet because she is conscious of being a positive role model for women.

    She told Prima magazine: ‘I don’t want to encourage eating disorders. I try not to focus too much on my appearance.

    ‘As long as I’m being healthy, that’s good enough for me. I’m quite active and I try not to let the way I look be the main focus because it’s not the important thing.’

    This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday.

    Slimline: This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday

    Slimline: This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday

    Slimline: This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday

    Slimline: This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday

    Slimline: This comes after Holly attended the Glamour Women Of The Year Awards 2017 at Berkeley Square Gardens, London on Tuesday

    The star cut a fairytale figure in a Raquel Balencia floor length floral ballgown for the red carpet event, flashing her legs with a soaring split on one side.

    Clearly pleased with her look, Holly took to Instagram to share a series of wind-swept shots showcasing her evening attire.

    However, Instagram followers have flooded the post with their concerns about her weight loss.

    One fan wrote: ‘What has happened to you holly you have lost so much weight??? Still look lovely tho just don’t lose anymore lovely x’ (sic)

    Social media sensation: Clearly pleased with her look, Holly took to Instagram to share a series of wind-swept shots showcasing her evening attire. However, Instagram followers have flooded the post with their concerns about her weight loss

    Social media sensation: Clearly pleased with her look, Holly took to Instagram to share a series of wind-swept shots showcasing her evening attire. However, Instagram followers have flooded the post with their concerns about her weight loss

    Social media sensation: Clearly pleased with her look, Holly took to Instagram to share a series of wind-swept shots showcasing her evening attire. However, Instagram followers have flooded the post with their concerns about her weight loss

    Others added: ‘You look gorgeous, but don’t lose anymore weight xx’

    ‘Sad to see you looking so skinny when you were a such a good role model for the curvy lady.’

    But a handful of her legion of loyal fans were quick to counter the comments, gushing about how beautiful she looked.

    One wrote: ‘Beautiful inside and out. I just wish women were more supportive of each other, ignore the size police xx.’ (sic)

    Keeping in shape: Holly previously confessed she was secretive about her fitness regime and diet because she is conscious of being a positive role model for women

    Keeping in shape: Holly previously confessed she was secretive about her fitness regime and diet because she is conscious of being a positive role model for women

    Keeping in shape: Holly previously confessed she was secretive about her fitness regime and diet because she is conscious of being a positive role model for women

     

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